Food & The Female Body

After constantly being asked if we deliver a workshop that covers the Peri, Post and Menopausal symptoms, SimpliciB is delighted to share that a brand new (Oct 2024) workshop has been created called Food & The Female Body.

This 45 minute workshop has been designed to suit all audiences and not just women.

This workshop will help people understand how food can help with peri, post and menopausal symptoms including hot flashes, hormonal balance and mood regulation.

Please see feedback from the Derbyshire NHS who took part in a trial of this workshop which was altered to a cook along.