Improve your Emotional Wellbeing & Mental Health, by a few simple eating habits and food choices.

Improve your Emotional Wellbeing & Mental Health, by a few simple eating habits and food choices.

Press & Media


About Rebecca Brown


Rebecca Brown is the founder of SimpliciB, a wellbeing organisation dedicated to helping people build confidence and create meaningful change in their everyday lives. With over 20 years of experience in Lean and Six Sigma process improvement, Rebecca brings a structured, people-focused approach to emotional wellbeing and workplace culture.


Following her own experiences of being diagnosed with PTSD and Borderline Personality Disorder (BPD), Rebecca founded SimpliciB in 2020 with a clear mission: to make wellbeing simple, accessible, and personal. 

Her work now focuses on helping individuals and organisations understand how everyday choices and habits can influence mental health and emotional resilience.

SimpliciB’s Mission

SimpliciB’s mission is to empower people to take ownership of their wellbeing by simplifying the path to self-awareness, confidence, and balance. Through engaging, practical services and relatable communication, SimpliciB supports individuals and teams to find what truly works for them, their lifestyle, and their goals.

Services

SimpliciB delivers a range of wellbeing solutions for both organisations and individuals, including:

  • Employee Wellbeing Days & Events
  • Guest Speaking & Panel Engagements
  • Interactive Wellbeing Workshops
  • Digital Wellbeing Campaigns
  • Tailored 1:1 Support for Individuals

Each service is designed to inspire positive change in a realistic, sustainable way, empowering people to feel capable, confident, and in control of their wellbeing journey.


Impact and Reach

Since its launch, SimpliciB has worked with over 500 participants, with many reporting significant, lasting improvements in their confidence, outlook, and everyday wellbeing. Rebecca’s approach is known for its authenticity, warmth, and ability to make complex topics feel practical and human.

Partnerships and Collaborations

SimpliciB has proudly partnered with and delivered services for many organisations, such as:

  • Derbyshire NHS
  • Derby County Community Trust
  • Balfour Beatty

Rebecca continues to collaborate with local authorities, corporate teams, and community groups to design wellbeing programs that meet people where they are and help them move forward with clarity and confidence.


Press Enquiries

For interviews, features, or event bookings, please contact:
📧 [insert your preferred email address]
🌐 www.simplicib.c
o.uk

Website: https://simplicib.co.uk

Facebook: SimpliciB | Facebook

Instagram: The Food Consultant (@simplicib) • Instagram photos and videos

Email: [email protected]

Send a Message

An email will be sent to the owner