Providing workshops for each employee for maximum impact

Providing workshops for each employee for maximum impact

Providing workshops for each employee for maximum impact

- Becky came and delivered her Food & Mood workshop in 2023 to our employees. She didn't give us any instructions to follow but somehow, within a few days our communal fridges changed from meal deals and leftovers to healthy, home made lunches. We even have a lunch club now.

- I attended a Food and Mood workshop with Becky a couple of years ago. She gave me some hints and tips for changing eating patterns for a better nights sleep. I gave it a go and now I'm having such a good, restful nights sleep and waking more energised.

- After meeting Becky, I went from roughly 7 cans of energy drinks per day to zero.

- Thank you so much for generously giving up your time to come to DPA! We've loved having you in the school. It was fantastic to see how our students interacted with you and how you engaged them in conversations around food and drink.

- The kids feedback towards you today was amazing. They all said they really enjoyed your sessions and how lovely you were.

- I just wanted to say how much I enjoyed the cook along last night, the chilli was delicious. I find it a nicer cooking experience doing it wit other people.

- Another great session, so much fun and the way you bring reality to it is really nice and comforting.

- Thank you for the cook along, it was fun entertaining and very tasty.

- Becky delivered a fantastic Food Fatigue workshop to our team. I loved the delivery of the session which was NOT 'you should eat this, you shouldn't eat this' it was very educational and came away with some great ideas on how to increase my energy therefore productivity. Becky was a ray of sunshine, full of energy and passionate at what she does.

- Thank you so much Becky for delivering food workshops recently for us as part of our mental health month. Really engaging and lots of great tips that can easily be adopted.

- Becky did a great job at designing children food activities as part of our HAF program.

- If I'm honest I am over the moon with your meal suggestions, recipe creation and cook along videos for our food bank users. I cannot thank you enough.

- Your workshop from the entire day by far received the highest score on the feedback forms. The verbal feedback from your workshop has also been really positive, everyone thought you were funny and presented really well - Thank you again.

- If you are looking for an enthusiastic and knowledgeable trainer to help your team with better food choices, we can definitely recommend Becky. 

- Becky empowers people with knowledge and before you know it, everyone is eating healthy.

- Thank you for a brilliantly engaging presentation. A tasty session, in many ways. You brought energy. We laughed, we learned, we loved it.

- Thank you for delivering the Food and Mood workshop today, we loved having you here.

- Becky's approach to food is refreshingly accessible and practical. Whether you're a beginner in the world of healthy eating, aiming to cook nutritious meals for your family, on a budget, or seeking to minimise waste and maximise ingredient use.

- Becky delivered her Food and Mood workshop to staff at our school. The workshop gave insight into how certain food impacts upon their productivity and mental wellbeing. Thank you Becky for sharing your knowledge and research with our school staff and we look forward to working with you in the future and also you doing a workshop with our parent community.

- I met Becky as a multi agency coffee morning. She gave some invaluable advice, leaflets and games to play with the family to reintroduce my grandson who has a diagnosis of ARFID to food in a positive way. As a family we would like to thank Becky for her help and support.

- We all absolutely LOVED your cook along. We learned so much about how food we eat can help us and you were so relatable.

- I usually feel alone when cooking with my mind drifting onto other things, tonight's cook along not only felt super social and friendly but taught me to be more present and think about the ingredients and how they can help me, thank you so much.

- Really enjoyed this cook along session!! It was lovely and sociable and made it a nice cooking experience. Great hints to help with menopause too. Thank you.

Rebecca Brown Stand Down Letter[7636].pdf

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Derby

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07542 829039

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simplicib.co.uk/
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