Biography

I founded SimpliciB in 2020.

I am Level 2 qualified in Understanding Health and Nutrition.

I am a Food Educator spending most of my time delivering workshops to employers and employees. My most popular workshop is Food and Mood. This 45 minute workshops helps people understand the link between what we eat and how we feel. The advise shared allows people to make small and easy changes to food and eating habits that has significant impact on peoples mental wellbeing, mood, energy etc.

I am now starting to work with the NHS as well as the education sector which is a very exciting time for SimpliciB.

I am on a mission to help people (through social media campaigns) understand the truths behind the food they are eating so people have the confidence and are empowered to make conscious food choices.

I have 15 years’ experience working with various companies as an operational expert and training and helping businesses improve performance, productivity, efficiency, quality, customer, and people satisfaction and drive down costs. I apply these skills and techniques to my approach to food planning and cooking.